Diabetes is a medical condition that can cause one to become fatigued, feel extreme hunger,

Alcohol consumption is prevalent in many societies and has become deeply integrated into social gatherings

This article is intended for people who wish to learn about evidence-based strategies to adopt

Hormones act as chemical messengers in human body. They support almost all physiological functions, such

Recently, many noted celebrities have lost their lives to sudden cardiac arrests but these are

Even though many fitness enthusiasts and in particular bodybuilders (who get to single digit body

At some point in life, we have all wondered if there is an optimal diet

Hydration and the Human Body 50-70% of body weight is water. Approximately 60% of male

Are you overwhelmed by daily decisions about what to eat, how much to eat to