
Intermittent Fasting: Is It Effective for Muscle Building?
Introduction Intermittent fasting (IF) has gained popularity as a dieting strategy, known for its ability
Abhinav Malhotra is an award-winning personal trainer, coach and nutritionist in Dubai, UAE. He also offers online services to clients around the world.
You can read several of his science-based nutrition-related articles below which also combine his many years of personal training and nutrition coaching and planning experience for his male and female clients.
A personal trainer par excellence, Abhi has worked with the world’s leading fitness chains, supplement brands and founded his own fitness academy in India.
He has achieved successes for many clients from all backgrounds and has trained the Indian Army Rugby Team. He is the first International Kettlebell Sport athlete from India.
Many female and male clients have greatly benefited from Abhinav’s strong experience as a top personal trainer and nutritionist in Dubai, UAE. You can see some of his client transformations below after his nutrition-related articles.
You’re welcome to contact Abhinav to achieve your fat loss, muscle & strength gain and figure / physique transformation goals!
Introduction Intermittent fasting (IF) has gained popularity as a dieting strategy, known for its ability
Introduction The rise of plant-based diets has sparked interest and debate in the fitness community,
Introduction Bones are tissues – groups of cells that work together – that make up the skeleton.
Pregnancy is a critical period where maternal nutrition and lifestyle choices significantly impact both the
A female’s physiology is completely different to a male. Knowledge about the female physiology is
Why is it even important to be tracking your food and calories accurately? Tracking food
Abhinav Malhotra is recognized as the Best Personal Trainer in UAE by the prestigious FIT AWARDS 2019.
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