When someone has an injury, their physical therapist devises a treatment plan which can include working with a personal trainer to help them properly follow through with the physical therapist’s exercise recommendations.
Personal trainer develops the exercise plan for client and with careful supervision and proper physical assistance ensures that the client is exercising correctly including safely towards achieving the best recovery feasible for client.
Personal trainer ensures that the client doesn’t further harm their injured parts of the body and instead heals and recovers the strength and mobility of those injured parts as best feasible.
When one wants the best outcomes then hiring the right personal trainer can immediately bring in a vast amount of knowledge and experience related to exercising and injury rehabilitation.
Moreover, a good personal trainer can become a motivator to keep rehabilitation on track and can properly assist in doing stretching, strengthening and mobility exercises to maximize the results in the same duration.
Personal Trainer can also help with accessory muscles, further helping stabilization of the affected area and making it stronger to prevent re-injury.
If you’re looking to recover from injury well and fast as best feasible then start a conversation with Abhinav Malhotra the top personal trainer of UAE recognized by FIT AWARDS 2019.
Abhinav gives high attention to every move and posture of his rehab client to ensure that the person gains strength, optimizes movements and recovery while avoiding any harm during exercises.
Abhinav also adds motivation, focus and confidence to his clients and helps his clients exercise correctly and maximize the results. Many of his rehab clients have recovered well with his many years of expertise.
Abhinav is easily accessible to be your personal trainer if you’re in Dubai Design District, Downtown Dubai, District One, DIFC, Dubai Festival City, Dubai Mall, Al Badia, Al Satwa, Garhoud, Nad al Hamar or Business Bay. You can read more about him as an award-winning personal trainer of UAE here.
Abhinav has personally trained many male and female clients to achieve their fitness and physique / figure goals over several years in Dubai and before that also in India.
Abhinav has also trained the Indian Army before and he is equipped with vast knowledge and experience to maximize your personal training sessions.
Contact Abhinav about your conditions and what you’re looking for!
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